Twenty ways to self-motivate
1. Leave the comfort zone and constantly seek challenges to inspire yourself.
Beware of yourself and do not lie down in the comfort zone.
The comfort zone is just a haven, not an easy nest.
It’s just a place in your mind to deliberately relax and recover before you meet the next challenge. 2 When you have a good mood, you will have wonderful changes in your body and gain new motivation and strength.
But don’t always want to be happy outside yourself.
The thing that makes you happy is nowhere else, it’s on you.
Therefore, creating a period of rising emotions of your own becomes constantly motivating yourself.
3. Raising the target Many people are surprised to find that the reason why they can’t reach their diligent goal is because their main goal is too small and too vague to lose their motivation.
If your main goal fails to inspire your imagination, the achievement of the goal will be far-fetched.
So what really motivates you is to reset an ambitious and specific ambitious goal.
4. Strengthening the sense of urgency The 20th-century author Anais Nin tried to: “People who indulge in life have no fear of death.”
Thinking that a long life is not good for you to enjoy life.
However, most people turn a blind eye to this, pretending that their lives will last.
Only on the day of whim, we will plan a great cause, and pin our goals and dreams in the vast sea that Ninis Waitley (Dennis) calls “Unreal Island”.
In fact, facing death does not have to wait until the end of life.
In fact, if we can realistically imagine our dying, the meeting object will definitely produce a feeling of regeneration, which is the first step in shaping ourselves.
5. Put aside friends For those “friends” who don’t support your goals, stay away.
The people you associate with will change your life.
With cynical people, they will drag you down.
Meet those who want you to be happy and successful, and you will take the most important step in your pursuit of happiness and success.
Passion for life is contagious.
Therefore, we can see more hopes in life with our optimistic people.
6. Welcome the fear The most secretive secret in the world is that after the fear is overcome, there is something safe and useful.
Even if you overcome a small fear, it will increase your confidence in the ability to create your own life.
If we want to avoid fear, these will chase us like crazy dogs.
At this moment, the most terrifying thing is to pretend that they do not exist with your eyes closed.
7. It is by no means easy to make a good adjustment plan to achieve your goals.
It always shows a wavy line, there are ups and downs.
But you can arrange your own breaks.
Take a look at your schedule in advance, and frame your time to relax, adjust, and recover.
Even if you feel good now, plan for adjustments.
This is wise.
At the peak of your career, give yourself a break.
Set aside a long period of time to retreat, unless you are leaving your favorite job.
Only then can you become more passionate when you return to work.
8. Facing the Difficulty Every solution is directed to a problem.
Both sides are indispensable.
Difficulties are nothing but hard games for mental athletes.Real athletes always look forward to the game.
If you predict the stress curse on yourself, it will be difficult to find motivation in your life.
If you learn to grasp the opportunities brought by difficulties, you will naturally become motivated.
9. First of all, feel good. Most people think that once you reach a certain goal, someone will feel uncomfortable.
The problem is that you may never reach your goal.
To base happiness on something you haven’t had is to deprive yourself of the power to create happiness.
Remember, happiness is a natural right.
First of all, have a good feeling, make it full of joy in the entire journey of shaping yourself, and do not wait until the last moment of success to feel your own joy.
10, strengthen rehearsal first “rehearse” a battle more complex than you have to face.
If you have a tricky job and you are hesitant, you might as well pick something harder to do beforehand.
Life challenges you, and you can use it to challenge yourself.
In this way, you can open your own way to success.
The true meaning of success is: the more harsh you are, the more forgiving your life is; the more generous you are, the more harsh your life is.
11, based on the exercise of their ability to act now.
Make the most of your current perception.
Don’t immerse yourself in the past or indulge in the future, but focus on today.
Of course, there must be time for dreams, planning and scheduling goals.
However, after all this is in place, we must learn to be down-to-earth and pay attention to the actions at hand.
Concentrate the whole life at this moment.
12. Dare to compete. Competition has given us valuable experience. No matter how good you are, there are always people outside.
So you need to learn to be humble.
Efforts to surpass others can make you know yourself better. Efforts to surpass others add a competitive “game” to your life.
No matter where you are, you must participate in the competition and always be happy.
It is important to understand that ultimately surpassing others is far more than surpassing yourself.
13. Introspection Most people look at themselves through their impressions and opinions of others.
Getting feedback from others is great, especially positive feedback.
However, relying only on one’s own words, to build your own personal image on others, you will face the danger of severely restraining yourself.
Therefore, only treat these beautiful words as embellishments in your own life.
The chess game of life should be played by yourself.
Don’t look for yourself in others, you should always introspect and shape yourself.
14. Towards a crisis A crisis can inspire us to do our best.
Ignoring this phenomenon, we often stupidly create a life in pursuit of comfort, strive to design a variety of increasingly relaxed lifestyles, and make our lives peaceful.
Of course, we don’t have to wait for the crisis or tragedy to come. Challenge ourselves from the heart is the source of our life force.
Joan of Arc, Joan of Arc, said: “The victory or defeat of all battles is first seen in my heart.
“15, Seiko creates his own, just like painting a huge picture. Don’t be afraid of Seiko.
If you think of yourself as a masterpiece in progress, you will be happy to make small changes.
Doing a little thing differently will also excite you.
In short, no matter how small changes you make, it’s important to you.
16. Dare to make mistakes Sometimes we don’t do one thing because we don’t have the confidence to do it well.
When we feel that we are “poor” or lacking energy, we often set aside things that must be done or wait for inspiration to come.Don’t do this.
If there is something you know you need to do but you ca n’t get enough of it, do n’t be afraid to make a mistake.
Give yourself a little self-deprecating humor.
Have a fun mood to treat the things you do not do well, once you do it, you will even enjoy it.
17. Don’t be afraid to refuse. Don’t negatively accept the rejection of others, but face it positively.
When your request fails, consider this rejection as a question: “Can you be more creative?
“Don’t retreat without hearing.
Let this rejection inspire your scale of creativity.
18. After trying to relax and accept the challenge, try to relax.
As brain waves begin to calm your central nervous system, you can perceive that your internal motivation is increasing.
You will soon know what you have gained.
For what you can do, you do n’t have to ask God to give you courage. Relaxation can produce courage to meet challenges.
19. The key to life in miniature is to be willing to do small things, but you must do it immediately.
Creating one’s self cannot be done overnight, but is a gradual process.
Doing something here and changing it there will make your day (that is, your life) interesting.
Today is a small atom of your entire life, a microcosm of your life.
20. Most people want their lives to be meaningful.
But life is not in the future.
The more we think that we have enough time to do what we want to do, the more the wonderful opportunity of life in this intoxication will pass by.
Only by knowing today can the power of self-motivation endure.