How can this suddenly be good? Two monks flying in the sky were scratching their heads and cooing on their way back to their home. They looked at the RollsRoyce flying in front of their house and temporarily abandoned their fear of zombie viruses, thinking about whether they should buy a car.

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Chapter 123 Abnormal nighthawk

When Feiyang celebrated the move to a new home, there was another person who had a very bad taste. It was Feiyang who fought a big defeat and fled. The Flying Eagle helped the three eagles, the middle and the old nighthawk. Please visit us for more exciting novels.

At this time, a villa in a remote suburb of China Shipping City, Nighthawk, is crying painfully in the villa’s room, saying that it is the real room. This is the real residence building of Nighthawk. Some furniture is the convenience of Nighthawk’s real life and living. Therefore, this room is more than home decoration.

Although nighthawk base can’t see the last mess of the day and Feiyang in wartime, it is still grimfaced, with bloodshot eyes and latosolic red teeth, and its fingernails can’t be changed back to their original state. It seems that it is really hurt.

At this time, two members of the Flying Eagle gang outside the villa are coming towards the villa with two coquettish young women. These two women are charming and swaying, and their faces are thick with makeup powder, but they are both in a lowcut jumpsuit with white thighs. You will know that they are prostitutes at first glance.

Two eldest brothers, how do I feel that this room is a little spooky? Does the nighthawk really live here? Two prostitutes looked at this somewhat gloomy villa and suddenly felt a twinge of coolness and a layer of goose bumps.

Don’t anyone dare to pretend to be our Eagle Gang, and others dare to pretend to be the nighthawk elder brother. Don’t worry, the two beauties are coming, but we paid ten thousand yuan for you to accompany us to the nighthawk elder brother for one night. Where can we find this kind of business? The eyes of two members of the Eagle Gang floated to the two dusty women’s thighs and gullies on their chests from time to time, swallowing saliva.

Well, the elder brother of the flying eagle doesn’t like others to disturb you two. Go in by yourself. Two members of the flying eagle gang sent the two prostitutes to the door of the villa and let them go in and wait at the door of their own villa.

Then we sisters will thank the two eldest brothers, and then the two eldest brothers will come to our place to play with us and give you a discount. Two women and dia laughed and winked at the two nighthawks from time to time.

Thank you for the two girls. The look in the eyes of Nighthawk is a perfunctory smile, but the two prostitutes obviously didn’t notice the strange look and walked into the villa with a gentle smile towards the two people.

Two people in the villa around a circle did not find a person, and at this time it was already in the evening, and no one turned on the lights in the villa, which became more and more gloomy.

The elder brother of the eagle, where are you? We are girls from the spring water to play with you. A woman in the middle school shouted with fear.

See the door on the stairs? Open the door and come here. At this moment, the gloomy voice of the eagle came out from the door on the stairs.

Two women looked at each other a little scared and felt the situation was a little weird, but then think about the Eagle Help, which gave their sisters 10,000 yuan, and the Eagle Help was also an object that they could never afford to offend. Nodding at one another, they went back to their throats and swallowed, and opened the door that the Eagle said, but they found that the door led to the surface, and the stairs were deep and bottomless.

Two coquettish female bodies are slightly trembling, and some can’t walk at the door.

Why don’t you come quickly now that you’re in? Why should I invite you? The gloomy voice of the eagle seemed to ring in the ears of two women.

It’s the elder brother of the flying eagle. The voice of the two people is also a little shaky, but it’s already gone, so we have to bite the bullet and go.

The two women walked all the way to the camera and saw a spacious Europeanstyle hall. The hall was very open, with a European dining table and a European aristocratic chair, and the chair was the nighthawk.

See nighthawk, whose fingernails are as long as Wolverine, with a goblet with a third of a glass of red liquid. It looks like blood instead of red wine.

Nightingale is just taking a sip of this red liquid, closing her eyes and enjoying the sight of two women appearing in front of her. Nightingale suddenly opened her eyes and looked at the two dusty women with ferocious eyes. insidious smile stared straight at the two women, like a monster, and greeted them with his hands toward the two women. Come on, beauty, I will let you enjoy the ultimate happiness.

Seeing nighthawk like this, the two prostitutes screamed and ran back, but they were afraid that their legs were weak and they collapsed without running a few steps, but they struggled to survive and let them climb to the top of the stairway to climb out of this room as horrible as hell.

Hey, hey, I want to leave late. Nighthawk smiled grimly and walked slowly towards the two dusty women, whose faces looked like demons from hell with playful expressions.

Brother Feiying, please let us go. The two women limply looked at the nighthawk coming forward and kept retreating. Their lips trembled and they could hardly say a complete word. Their eyes were full of panic and fear.

Ha, ha, ha, ha, let you go. Who are you? The eagle’s playful look converged and his face became ferocious品茶. He jumped at the two women with open hands.

Ah, the shrill scream went from the basement to the outside of the villa. Two young brothers belonging to the Nighthawk Flying Eagle gang seemed to be normal and numb. They sighed and felt sorry for the fate of the two prostitutes.

It was getting dark outside, and the screams gradually disappeared. After a long time, the flying eagle returned to the villa hall with a white handkerchief and wiped his mouth. He turned on the hall lights and greeted the two younger brothers outside, You handle the noodles.

Yes, the boss nodded respectfully. One of them did not know where a large cement tanker came from. The bucket behind it kept turning to prevent the cement from setting. Then they went to the basement and carried out two dusty female bodies covered in bite marks and threw them into the cement tanker. After the bucket turned with the bucket, the two dusty female bodies disappeared completely. Two of them bowed to the nighthawk, and then the cement tanker did not know where to drive it.

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Chapter 124 Party preparation

After the nighthawk gang was injured and failed to compete for the site of Xuanzheng Street, it converged for a long time, but the nighthawk recovered its injury, and the leader of the Hawkhawk gang changed his strategy after knowing that Xuanzheng Street was difficult to chew bones. A foreseeable storm has gradually formed in the sea.

Although there have been no major conflicts between the Blue Wolf Gang and the Flying Eagle Gang recently, they are all tentative skirmishes, but everyone knows that a battle between the two gangs will start soon, and the international conference, which is the largest gang in China, seems to be happy to see such a scene. Perhaps it is because they want to wait for the two gangs to beat each other to the death and come out and turn over the two weakened gangs to unify the whole Chinese underworld.

The Flying Eagle Gang seems to be eyeing aside, and the International Association is determined to divide the Green Wolf Gang into different levels. Zhao Guanghai can also be forced to fight.

But there is no such trouble in Feiyang’s side. I don’t know why Zhao Guanghai asked Feiyang and his office to keep their own land. He didn’t let them participate in this gang fight. Even Feiyang once again asked for his hand to participate in this twogang fight, and Zhao Guanghai flatly refused. Therefore, Feiyang was also very resistant but not good at disobedience. So he left his hand in Xuanzheng Street.

At this time, Feiyang is busy buying a house and moving to a new home to celebrate the party. Because Li Siqi has reached the sprint stage of the college entrance examination in the third year of high school, plus she has always been a top student in her class, so there is little leisure time. As a result, this celebration party was delayed until Li Siqi finally had a twoday holiday in early May, and this party was scheduled to be held at Feiyang’s new home on the evening of May 1.

Because of the approaching college entrance examination, Li Siqi school just refused to have a holiday after the evening selfstudy on April 30th, so Li Siqi’s wish to return to his new home on April 30th fell. As a result, he begged Dafei to send himself over early the next morning, but Feiyang just drove to send Huang Xueban to open the door. It was Chen Yun, which made Li Siqi want to give Feiyang a surprise plan, and his mood was somewhat depressed.

Siqi, you can still give Brother Feiyang a surprise now or Jiang Xiaohua Cong Li Siqi whispered a few words in his ear, which made Li Siqi feel a little depressed and beamed.品茶

Li Siqi first let Dafei go back, and he was waiting for the flying home in the living room.

After about ten minutes, there was a car coming outside the villa, and then the garage door was opened. Li Siqi heard these noises and ran to the garage and entered the villa. The door was facing the other two sitting sofas, Chen Yun and Jiang Xiaohua, and winked.

The two of them will come to the living room and say with a smile, Brother Feiyang, you are back.

Well, why are you so enthusiastic today because I brought you breakfast? Feiyang raised his eyebrows and smiled and raised the breakfast bag in his hand. At this moment, Feiyang suddenly felt the movement behind him and quickly turned around to see his real girlfriend Li Siqi suddenly appeared in front of him for a long time, and Li Siqi didn’t expect Feiyang to suddenly turn around and prepare to fly to Feiyang’s back. Li Siqi had been unable to control his body and slammed into it.

Ouch two people at the same time pain shout a Li Siqi clutching his forehead float in the sky is holding his own, both of them were hit.

Idiot brother, what are you doing turning around so quickly? Li Siqi covered her forehead with anger and pursed her mouth. Tears are coming.

Ah, I didn’t expect that it was you behind me. I’m sorry, Siqi. Feiyang quickly apologized carefully and then opened Li Siqi’s small hand clutching his forehead and found a small piece of red there. He quickly leaned over and blew his mouth to breathe a sigh of relief. Fortunately, he didn’t unpack.

Okay, okay, don’t show love in front of us. It makes people get goose bumps. Sitting on the sofa, Chen Yun held his arm and sat beside her with a look of unbearable expression. Jiang Xiaohua also looked at Feiyang and Li Siqi, covering her mouth and laughing.

Hum nonsuccess elder sister you and floret that is often with my brother, but I haven’t seen my brother for almost a month. Li Siqi threw himself into the flying arms again, feeling his familiar embrace and breathing his familiar breath, and said with peace of mind and comfort.

Okay, okay, don’t be disgusting. Xiaohua and I have to go to work tonight, so I’ll leave it to you two. At this time, it’s getting late, and Chen Yun and Jiang Xiaohua are working early this month, so they got up early to prepare, but because they didn’t go to work until four o’clock in the afternoon to buy ingredients and arrange activities, they completely left Feiyang and Li Siqi.

When Chen Yun and Jiang Xiaohua changed their clothes and flew in the sky, they drove the two of them to the door of the old hotel in Gonghai, and then drove home. Because they were worried that they would attack them in the right direction, Feiyang always picked them up and dropped them off. This time, Huang Xue argued for a long time at the expense of salary reduction and compromise. Huang Xue also agreed to Feiyang’s request but did not want to reduce Feiyang’s salary.

Just entering the door, Li Siqi rushed to the flying arms and offered a kiss. The two men hugged each other tightly and intertwined their lips until the brain was about to lack oxygen, and they let go of their lips.

Elder brother, I miss you so much. Li Siqi adjusted her shortness of breath by flying in her arms, narrowed her eyes and whispered her face with happiness.

I miss you too, Siqi. We can really be together in more than a month. Feiyang gently stroked Li Siqi’s back and said softly, when Li Siqi passed the third year of high school, it was to relax the campus life of leisure university, and two people could live together at the same school.

Yeah, I really hope that time will come soon. Li Siqi gently smiled and stroked Feiyang’s chest headrest and listened quietly to Feiyang’s powerful heartbeat near his heart.

It’s getting late when it’s ready. We have to go out and prepare things for tonight. Feiyang gently pushed Li Siqi away and held her shoulders and said with a smile

Well Li Siqi nodded and took the flying hand out of the villa community and walked towards the nearby supermarket.

:

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Where is it?

Then why are you staring at the handsome guy in the sports car?

Warm you just arrived … let’s hurry up? Otherwise, we will be late … Luo Wen hurriedly hooked Luo Wen’s arm and pulled her to go to school. She and he will always be a secret? She didn’t want to tell Luo Wen about this disgrace.

……

Section 33

Brother-in-law, why are you answering my words now? Xia Xue pouting unhappy said to the other end.

Cher’s brother-in-law came back on a temporary business trip last night …

Brother-in-law cher miss you so much …

Have you had breakfast, silly girl?

Not yet? You didn’t come back to accompany me. I have no appetite alone …

Cher is good to eat, and her brother-in-law will come back late to eat with you.

Xihan today is my birthday night to sing …

ah? I’m sorry about my birthday … I forgot …

It doesn’t matter late remember to … don’t be late? Have to remember one thing, you must dress up to attend …

After Luo Wen left, Ye Xihan hurriedly packed his things and went to the city center.

It’s all because of that big bastard Mu Lingtian. If it weren’t for him, she would have bought a gift yesterday … It’s almost noon now, and she has to hurry to buy a gift for Luo Wen …

She seldom goes out shopping and doesn’t know what to buy for Luo Wen.

I’ve been shopping alone for two hours and I haven’t chosen yet.

She also went to several boutique shops, but there was nothing she was satisfied with. They are all college students now. It was naive to think about those things. She decided to buy a long skirt for Luo Wen …

Luo Wen has a good figure and looks beautiful. She must look good in a long skirt.

After entering several stores, she chose a long bohemian dress and looked at it. The price of 2.4 thousand is really a bit expensive, but she is willing to buy it for her friends.

Out of the store, she suddenly remembered that Luo Wen had to dress up to attend?

She’s a little tangled … Looking at her clothes, does she shake her head or forget it? Nobody looks at her anyway, okay?

The man said it looked good on her, which implied …

He was rude to himself last night. If she comes back late today, will he be rude to her again?

Thought of here, night Xihan couldn’t help shuddering.

Give him a message and find out, hoping he’ll agree?

evening品茶

Ye Xihan looked for K KTV for a long time before she found it. When she arrived, she was almost half an hour late …

Seeing that people had already started, she walked in and found a corner seat at random. She seldom came here except for Luo Wen’s birthday.

Every time she comes, she sits there quietly and listens to them sing, but she doesn’t sing. She feels that she has a five-tone voice and is embarrassed to try …

Luo Wen’s friends are many, especially men’s friends. But today, some of these people have unfamiliar faces and their eyes ..品茶. Xi Han looks uncomfortable all night. Although they have never seen her from beginning to end, it may be because of her dress, but they look at Luo Wen’s eyes and make her feel a little uneasy. How does Luo Wen know these people?

Maybe she thinks too much?

Night Xihan consciously looked around. There is really no Jing Ye … They haven’t made up after all this time?

Xi Han, you’re here … Luo Wen and a friend saw the corner after singing. Night Xi Han was beautifully dressed as a star tonight.

Happy warm birthday? Ye Xihan smiled and congratulated her on her happy birthday.

Xi han you a dead girl not let you dress up to attend? Why are you still wearing this? Is Luo Wen dissatisfied with opening his mouth and planning to find a good boyfriend for his friends? Tonight, she specially invited some friends she just met.

I forgot if you didn’t tell me … Ye Xihan laughed. Well, don’t care about me. Why don’t you hurry up and play with them?

Xi Han introduces you to some handsome guys?

No, no, no,no. You are the birthday girl tonight … Ye Xihan pushed away with a smile.

Han sing a song? I want to hear your voice.

Warm, aren’t you afraid that I will scare your friends away? Go! I listen to that singing … Night Xi Han smiled and pushed Luo Wen away and found a place to sit quietly.

Looking at Luo Wen and those boyfriend friends, flirting with each other, and pouring wine into his stomach from time to time, Xi Han was a little worried …

It’s not like this before Luo Wen. It seems that Jing Ye really hurt her.

Luo Wen and Jing Ye know something more or less.

Jing Ye is a rich second generation who pursued Luo Wen’s madness six months ago … Luo Wen is a girl with simple mind, and of course she will fall into his tender feelings offensive.

But recently, Jing Ye has a new girlfriend and has been hanging Luo Wen there … and he has had an affair with too many women.

On the surface, a good friend looks strong as if nothing is real. She knows her, and she is very fond of Jing Ye …

Men may be like this, Leng Qing?

She sighed because she thought of Mu Lingtian, and he was even more hateful.

Looking at Luo Wen, that girl is drunk and aggressive, and Xi Han is a little worried. It seems that she should not leave early tonight. She will send her back after they are over, or let those men send her. She is not at ease.

Luo Wen had a crazy time tonight, and everyone in the box was also very high. At eleven o’clock, everyone had almost played, and some friends left one after another.

Lai Luowen also planned to leave, but those men kept pestering him.

I miss you, too. Is there anyone else at home? Feiyang smiled and asked softly.

It’s like painting my sister’s house. My mother and Siqi’s sister haven’t come back yet, Chen replied with a smile.

That call you picturesque sister answer the words float in the sky said softly.

Good Chen Xiao nodded, and then shouted picturesque sister came to pick up the phone to the busy kitchen.

Aye, who called me when I smiled? Jiang picturesque came out of the kitchen wearing an apron and asked Chen Xiao curiously.

You will know when you answer it. Chen Xiao smiled mysteriously and handed the words to Jiang picturesque and then went to see it.

Hello? Jiang picturesque took the words and asked doubtfully.

Picturesque doesn’t even recognize your husband’s voice? Feiyang smiled softly.

Elder brother, why are you calling? Jiang picturesque slightly one leng and then asked with joy.

I miss our family as picturesque as a picture Feiyang said with a smile.

Elder brother, I miss you, too. How’s it going outside? Jiang asked with tears in his eyes.

It’s all right. How about you? Feiyang asked with a smile.

It’s good that everyone misses you. Jiang picturesque replied lightly.

I’ll be back early, Feiyang said with a light smile, her eyes full of tenderness.

Brother En, pay attention to Ann, said Jiang picturesque.

I chatted with Jiang picturesque for a long time and talked to each other about acacia bitterness. Only then did the two of them reluctantly say goodbye and hung up.

Later, Feiyang contacted several women and they reported that it was late at night when they were safe, and the red dress was lying in bed and sleeping soundly.

Feiyang called Yang Lou again, but it was a little disappointed. He hung up the phone and put it on the table and then went back to the edge of the bed to gently lift it and lie down.

Feiyang just lay down to sleep and opened his eyes with a sweet smile in red. His limbs were wrapped around Feiyang’s body and the whole person lay down on him.

My girl is so dishonest when she sleeps. Flying in red, her little ass is quite warped, and she patted her lightly and ignored her nu way.

Red does not twist the little face with a shy blush flying ear whispered, brother, I want to replenish energy.

Brother is tired, do it yourself. Feiyang said softly with his eyes closed.

Thank you, brother. Red raised his head slightly and kissed his flying face, and then the whole person got into bed and climbed towards the flying body.

What are you doing in red? I felt a cold float in the sky and opened my eyes. I found the red one moving with a startled face and looked at her and asked lightly.

Replenish energy! Redfaced looking at flying slowly buried his head.

:

Chapter 6 Unfavorable War Plan

The next morning, I slept in a daze and suddenly felt a little itchy in my nose. I opened my eyes with a frown and saw that I was lying in red, holding a wisp of hair in my hand and waving my nose gently.

Brother, are you awake? See Feiyang, opened his eyes and looked at himself with a frown. Spears laughed.

Well float in the sky sat up and thought about last night, things suddenly felt a little hot in the face and dared not go to see the red dress around him and got up silently and went to the bathroom.

I came to the bathroom and turned on the tap to wash my face. I looked at myself in the front mirror and said to myself, Feiyang, you are really an animal.

After a bath, I changed my clothes and walked towards the door to get ready for breakfast.

Brother, come early. Red said softly toward going out and flying.

Flying figure paused and then accelerated the pace towards the building.

Feiyang will go to pick up Comrade Yi Long after dinner. Hu Mei, a member of the tiger group, suddenly wanted to float in the sky and said softly, along with the main leaders of the local troops.

Good Feiyang smiled and nodded. After dinner, he drove to the army airport with Hu Mei to meet the arrival of the blood test team.

Team leader Hu, we meet again. A plane of blood refining came forward to meet Hu Mei with a smile and said with a smile.

The blood team leader hopes that we can be as happy as the next time. Hu Mei and Xue Lian shook hands with a smile.

Of course, that’s what I think. Blood refined eyebrow light say with smile.

Hu Mei, the leader of the blood team, just met this time, and wanted to know something from the mouth of blood refining. After all, he must have known more than himself when he led the team from Yanjing.

Team leader Hu, you are a little impatient, but I understand your urgency. Blood Lian smiled and shook his head and then said softly, But you and I are not the protagonists in this operation.

Mei long time no see at this moment, another person from the plane looked at Hu Mei and said with a smile.

General, why are you here? Hu Mei looked at the bearer and asked in astonishment.

This operation is extremely dangerous, of course I have to come. The bearer is the direct leader of the Dragon and Tiger Group, Chu Overlord. He smiled at Hu Mei from the plane and said.

This is really great, Hu Mei said with joy.

Well, let’s talk about our car when we go back. Chu Jingtian said with a smile.

Good general, this way, please. Hu Mei took Chu Jing and blood to refine two people, flying over the car, and Yu Long Group was all wrong. Tie was sent to meet the military vehicles and drove towards the people’s residence.

Brothers and sisters, look who’s here. Hu Mei got into the car at the destination and said excitedly to the people who received the tiger group here.

Everyone wondered and looked at the car to see Chu Jingtian coming from the car with a smile to detain the whole scene as if it were still.

How do you see me without saying hello? Chu TC saw the crowd stunned and frowned behind his back, ignoring his anger.

Good general and all this just reaction to come over, hurriedly gave a militarylike salute to Chu Jing Tian and shouted, eyes full of excitement. I didn’t expect this action Chu Jing Tian would come in person, which had to make everyone feel excited, and the danger dropped a lot.

Hello, comrades, Chu Jingtian also smiled back at everyone and said softly, All right, let’s go into the house.

Yes, they should say.

General, do you want to have a rest after your journey? We’ll discuss this again in the afternoon. Hu Mei asked softly behind Chu Jing.

Don’t worry, it’s urgent. Let’s talk about it first. Chu Jingtian shook his head and said lightly, and then Hu Mei guided him into the large conference room on the first floor.

Chu Jing Jing went to the main meeting room and sat down, then smiled and said to them, Let’s sit down for a while and wait for the comrades of the Dragon Group to arrive. Let’s open this war meeting again.

Yes all this just takes a seat one by one. Hu Mei and the blood test two people sit in the first blood test of Chu Jing respectively. There is one dragon group here, and others are still coming, while Hu Mei’s side Xiaofeng flies in the sky, Luohe Han Huan Hua Xuan takes a seat one by one.

General, how come there are so few people this time? As soon as I sat down, I asked Chu about flying when I picked up the plane. I observed that the dragon group didn’t bring a few and the tiger group also had its own main forces here.

Flying in the sky is a good question. Chu Jingtian looked at Flying in the sky and nodded with a smile, then explained to everyone, Because this action is different from the action of destroying Tianyi Teaching, we comrades who came out this time are all elites and the strongest fighting force of the Dragon and Tiger Group. This time, we are all skilled people in the face of the big snow mountain, unlike many ordinary people in Tianyi Teaching, and because of this geographical location, we can fight against the enemies of the big snow mountain lightly, so we have higher requirements for the strength of comrades.

But soon she was very wronged!

I’m a girl, okay? Where’s the gentlemanly manner of bullying her like this?

The little shark looked discontentedly at the gray screen, where the lion and dog broke the middle line and let the clockwork go away one by one.

In a flash, she was envious of Li Qinger and a little jealous.

With what Qing Li son can get such treatment and not yourself!

Chapter three hundred and ninetysix The little shark lost

This is the first time that the little shark has this idea. Although she looks delicate on the surface, she is strong at heart.

It is precisely because of this strong little shark that it will rely on its own efforts to hit the strongest king step by step from the original girl.

She has never relied on the strength of boys, and she disdains those female anchors who find substitutes to practice.

But no matter how strong the girl is, her heart has a soft side at this time. After she was defeated many times, she imagined that someone would stand up for her and hang her opposite.

Until today, this was just a thought.

However, at this moment, when I saw the lion dog and the little shark after clockwork, I was very eager for the first time to have someone to protect her like Yu Le protected Li Qinger.

Thinking of this little shark, I can’t help but look at Yu Le lion and dog.

After winding the spring to close the line of soldiers, Yu Le manipulated the lion and dog and went crazy again to arrest people.

Especially after the dream was made in 12 minutes, the success rate of GANK was much higher.

Although all the heroes in the red side have scanners at this time, so what?

You can’t escape him even if you see him.

Thirteen minutes later, the lion and dog appeared on the road. He grabbed ADC wildly.

The speed is like a flash when the lion and dog grow up.

The red punishment arrow directly started the scanner as early as the exclamation point appeared in his head.

But when his scanner just hit a red figure, it suddenly jumped on the punishment arrow.

The punishment arrow was directly seconds.

After receiving the punishment arrow, Yu Lelai wanted to kill Thorn Xing, but Thorn Xing reacted quickly.

In the position where the lion and dog landed, he made a big move. Although he killed the punishment arrow, he was also pushed up by thorns.

Thorn xing also took the opportunity to escape.

Nai Yule also led his teammates to take away the first little dragon!

After receiving Xiaolong, Yu Ledong suddenly made the fans of the live audience excited.

Lions and dogs have invaded the wild area of Hongfang Road, and the walking direction of lions and dogs is just the triangular grass of Hongfang Road.

What does this say!

Is the lion dog going to show his trilogy of crazy slaughter again?

The fans of the live audience have already been ecstatic.

The Slaughter Trilogy Xiao Mu is finally going to show his trilogy of lion and dog slaughter!

Yes, I’m so excited after waiting for so long!

Don’t say anything. Rewards must be rewarded!

There is another gift rain in the live broadcast.

I can’t blame the audience and fans for being so excited.

It turns out that as early as after the video of Yule Lion Dog landing became famous, his crazy squatting in the grass and killing ADC was given a lion dog slaughter trilogy by lion dog fans!

Killing you once is not enough!

Kill it three times if you want!

What a domineering fuck this is!

When Yu Le manipulated the lion and dog to squat motionless in the triangular grass, everyone looked at the live broadcast with excitement.

The next big event is finally coming.

Soon the red ADC punishment arrow returned to the line. When he came to the back of a tower in Hongfang Road, he didn’t react. What happened?

In the live broadcast, everyone watched a figure and suddenly jumped out from the inside.

Dad, I’ll go to Xia Bing and wait for me品茶. Wu Haona quickly got up and followed Wu Qili to the room.

Haonan, I’ve always wanted to tell you something. I’ll tell you now.

Wu Qili had a bad feeling that he didn’t know what his father would say to himself.

You know almost everything about Xia Bing’s life, right? Wu Qili asks.

It’s clear whether she has played with me or not Wu Haona retorted.

But you should have seen today, Wu Qili continued.

Yeah, but are you sure that man didn’t tell us lies? Wu Haonan continued.

It doesn’t look like his expression shows the bearing a father should have, Wu Qili continued. Now can you let Li Xiabing go?

Leave her alone. I’ve never hurt her. Let her go. Wu Haonan didn’t want to admit his mistake

Not yet. Ask yourself if you have. Wu Qili continued.

Really not Wu Haonan denied his selfish behavior.

No, no, then why do you have her? Wu Qili asked.

I didn’t possess her, she chose me, Wu Haonan continued to retort.

19311:

Chapter six hundred and four Looking for Jenny

When Wu Haonan retorted, Wu Qili suddenly put out his hand and slapped Wu Haonan’s face hard. His hand was still a little heavy and Wu Haonan’s face left a red handprint directly.

I also said that I was not wrong, Wu Qili shouted at me. I taught you a lesson for nothing.

Is there anything wrong with loving her? She chose me herself, and I don’t want to give her away to others, Wu Haonan said.

What do you want to do to a married woman so that you can’t honestly give her back to her husband and father? Wu Qili asked.

I compete fairly with that Zhou, and she chooses me herself.

It’s not fair that she can’t remember the past and feel something about it. You should let her receive treatment earlier and return to normal appearance, Wu Qili taught.

Father, I Wu Haonan has already blushed.

It was my father’s impulse to hit you just now, but you should think clearly about the consequences yourself品茶. Maybe her son died unexpectedly, and they have been pestering us to put all those charges on our head, Wu Qili advised.

They’re not from the countryside, so it shouldn’t be. I don’t believe these people have the same temper as farmers. They can pull out a big deal from any insignificant thing. Wu Haonan continued to contradict his father

You Wu Qili was even more angry and wanted to slap Wu Haonan again, but this time he fought back his anger. Don’t say such a thing. Didn’t I come out of the countryside? If I didn’t know how to struggle in those days, you would have to eat soil in the village. Do you know that you grew up in a honey pot and didn’t realize the hard work of others?

Well, don’t say much. Think about it yourself. I’ll ask you again someday. Wu Qili sighed.

Then I’ll go back first.

Wu Haonan returned to Li Xia Bing’s room as before. It seems that they have started living together.

What’s the matter? You don’t look so good. Li Xiabing asked Wu Haona’s expression.

Nothing Wu Haonan shook his head and replied Nothing to be sad about品茶

Wu Haonan went straight to bed without changing clothes, and Li Xiabing was a little uncomfortable.

Don’t you change clothes and take a shower before bed? You smell a little heavy. Li Xiabing complained.

Because I’m not in the mood to do this now, Wu Haonan sighed. Can you answer me a few questions?

You ask.

What’s on your mind about that Zhou? Wu Haona suddenly asked this question.品茶

Wen Yan Jiang Muyan frowned slightly.

For a long time, it’s always how much pressure

Li Fuyang gave a nod to the lotus official at the side of Yamba. Is it guaranteed to be more than 10 million and more pressure?

Wen Yan Jiang Muyan’s face changed slightly.

10 million, this is not just a fling.

I looked up at the opposite Li Fu at the thought of this.

See Li Fu face Danny put out the cigarette butts in his hand slightly raised their eyelids, guaranteed fifty million

Words fall around a few people onlookers suddenly breath in a gasp.

Manager Li is going to play so big today.

Jiang Muyan has changed his face.

It’s such a big gamble that Jiangcheng’s family wealth is lined with so many things, and it’s natural for Jiang Muyan to win.

But if you dare to play such a big river casually, it is estimated that there will be Li Fu.

There are a few male elder brother around to look at Jiang Muyan eyes couldn’t help some schadenfreude.

This Jiang Da Shao Xian offended Mr. Li.

This is a bet with Li Fu.

If you win, it’s okay. If you lose, yeah, you can’t die of dreary exercise.

Li Fu’s hand consciousness knocked on the table one by one, and the strength was not heavy.

After a long time, I raised my eyelids and looked at his thin lips. Bet or not? If you don’t bet, I’ll beg from Jiang Shier.

Jiang Muyan naturally knew that Jiang Shier and Jiang Muchuan were in trouble that day, and they also pulled Li Furen that day.

It’s just a woman. I didn’t expect Li Fu to withdraw several Li’s regiment and Chiang’s business in the afternoon.

Bet Jiang Muyan’s eyebrows

Now that it’s done, you can bite the bullet.

Section 176

Outside the package

This is it. Liu Mingsheng took the landing bag to the door.

good

Pushing open the door, Lu Jin couldn’t help looking at the house. There were not many people, but at a glance, I saw a dark suit and my face was not safe.

Chapter 1 is called Jiang Shier’s apology.

She slightly one leng.

At one end of Li Fu’s desk, Zhang Jun’s face is full of arrogance and indifference, and a black suit is lined with a man’s face, which is delicate but somewhat daunting.

Look a little worried.

She stare blankly for a moment Liu Mingsheng has walked in.

A sign for her to come in with a pat on Lu’s shoulder.

Yo, look who I brought.

Liu Mingsheng corners of the mouth with a smile pulled open Li Fu nearby chair some lazy casual.

Shanquan Xiuying Xiangfangzhong

Yang Feifan fed the mountain spring Xiuying, picked up the paper towel and carefully wiped her mouth after breakfast.

Mountain Spring Show Sakura is enjoying watching Yang Feifan’s face full of bright smiles.

Go to bed early after breakfast and don’t wander around. Your wound has just healed and it’s not suitable to move, you know? Yang Feifan earnestly tunnel.

I know, you have said this sentence several times.

Shanquan Xiuying said with open arms, Hold me, I want to rest.

You are getting more and more presumptuous, aren’t you? Yang Feifan Yang Yang hand made a virtual gesture.

Do you hug or not? Shanquan Xiuying was angry and tunnel. I saved your life. You promised to take good care of me. How did you take care of me, you heartless guy? I saved you wrong. Hum

I Yang Feifan is going crazy.

Why don’t you hug me quickly? Shanquan Xiuying irate tunnel

Yang Feifan shook his head with a wry smile and then hugged the mountain spring Sakura.

Mountain Spring Show Sakura took the opportunity to gather her mouth to Yang Feifan’s handsome face and left a deep and deep kiss.

Yang Feifan doesn’t know whether to be happy or sad. Anyway, his heart is very unpleasant

Don’t you just block a knife for me? Do you need to torture me like this? What if I can’t hold it anymore?

Yang Feifan sighed bitterly and secretly, I can’t. My lover is Chen Yan. I can’t do anything wrong to her.

Yang Feifan’s fidgety mood slowly calmed down after meditation for several times.

Yang Feifan hurriedly meditated crosslegged while taking advantage of the mountain spring to show Sakura to restore energy.

As time goes by, it’s already twelve noon.

Yang Feifan didn’t stop practicing medical martial arts until the Zhao family knocked on the door to deliver lunch.

On this day, Yang Feifan has been silently guarding her with Shanquan Xiuying.

It’s reasonable to be injured when a mountain spring shows cherry blossoms in Yang Feifan. He can’t even throw a mountain spring to show cherry blossoms.

Yang Feifan has come to be a man of feeling, righteousness and integrity. How could he abandon his good man?

Suo Yang Feifan accompanied Shanquan Xiuying all day.

It’s not too much to ask for a mountain spring to show cherry blossoms. Yang Feifan will try her best to meet her requirements.

On this day, Yang Feifan spent the rest of his life practicing medical martial arts except accompanying Shanquan Xiuying.

It didn’t take long for Yang Feifan to recover from energy consumption.

Shi Shanquan Xiuying’s injury has already improved, but now it’s rare that Yang Feifan has been with her all the time. Even if she is in good health, she will pretend to be very painful.

Dr. Yang Feifan naturally knew that Shanquan Xiuying was deliberately pretending to be in pain, but he did not expose Shanquan Xiuying’s conspiracy but tried his best to meet her requirements.

The next morning, when the first ray of sunshine in the morning came into the room, Yang Feifan told Shanquan Xiuying to have a good rest and then went to Zhao’s hall.

In the hall, Zhao Fei warmly welcomed Yang Feifan as always.

Miss Yang Brothers Mountain Spring Show Sakura’s injury is like Zhao Fei asked over breakfast.

She’s almost better, and she can bounce around in the day.

Yang Feifan laughed. After breakfast, my horse went to help your father heal.

Well, then please brother Yang, what do you need to prepare? Brother Yang, please feel free to say. Zhao Fei was filled with joy.

Yang Feifan and Zhao phreak made a few remarks and then performed a thousandmile stunt to tell him that he needed to prepare everything.

At this time has been silent Zhao Long corners of the mouth with an unknown evil smile.

Yang Feifan stared at Zhao Long and immediately opened his eyes to listen to his heart when he looked over.

Listening to Zhao Longxin by opening the Tianmu, Yang Feifan suddenly discovered that Zhao Long wanted to use the knife to kill people.

Yang Feifan was surprised and gasped in his heart. Fortunately, he was pregnant with power. Otherwise, even if he didn’t die this time, I’m afraid Zhao Long would succeed.

It’s not that easy to set me up and set me up in Yang Feifan, Yang Feifan said in his heart. Since you like playing tricks so much, I’ll play with you in Yang Feifan.

Speaking of scheming and means, Zhao Long is far from Yang Feifan.

Yang Feifan eyebrows a wrinkly stratagem to immediately thought of a counterplot.

At this time, Neal gently coughed, Mr. Yang, I heard that you have studied Chinese medicine. Will you help my eldest brother to treat this time with Chinese medicine?

Yang Feifan laughed. I have refined western medicine better than traditional Chinese medicine. I will prescribe it after I see your eldest brother is ill.

**** *w*w*w**** ***o*m

You mean the combination of traditional Chinese and western medicine Zhao Long asked in surprise.

Exactly Yang Feifan picked up the milk and gulped it down.

After breakfast, Zhao Fei took Yang Feifan to Zhao Hai’s residence

Zhao Long and others naturally followed.

:

Chapter 141 Heal Zhao Hai treading on thin ice!

Zhao Hai xiangfangzhong

By waiting for the pulse, Yang Feifan found that Zhao Hai’s condition had been controlled since he took the medicine he prescribed.

That is to say, the method of insect no longer reproduces and grows, but retreats to Zhao Hai’s stomach in a contented manner.

Yes, but the poison in scenic areas is not a common poison. Although the ancient worms are controlled by drugs, it does not mean that they will not continue to be reckless.

When the drug power is lost, these insects will flock to Zhao Hai’s heart to absorb his efforts.

Fortunately, Zhao Hai has the energy to protect himself from death.

To put it bluntly, Yang Feifan prescribed medicine to Zhao Hai two days earlier, which can cure the symptoms but not the symptoms.

If you want to treat both the symptoms and the root causes of Yang Feifan, you must transfer the poison department in Zhao Hai’s body according to the strange energy obtained from his practice, and then take the Dan medicine prepared by him according to the course of treatment.

He turned his eyelids to see Wang Yuehuan, a woman, and they realized that they had gone through twelve zodiac signs together and had several repetitions, but most of these years they seemed to have missed each other.

Ning Tiannuo doesn’t want to, just like now, even if the car is quiet, he feels at ease. This kind of mood is the best, and he can’t think of anything better than this.

He pulled his lips slightly, and rare tenderness spread from the bottom of his eyes to the whole carriage, which made Wang Yuehuan feel the points.

Say I love you after him.

Wang Yuehuan looked out of the window, but the line of sight was not withdrawn because of excessive surprise. She still looked out of the window at two rows of tall buttonwood trees with green leaves and hard trunks. The old shadows usually brushed her eyes and faces. It was strange that my heart was so happy and excited at this moment.

Neither of them spoke, nor expressed more opinions on Ning Tiannuo’s breakthrough in selfexpression, but they knew each other that they would get along better and better.

Wang Yuehuan and Ning Tiannuo finally arrived at Meng’s old house after more than 20 minutes in the garage.

Gu Beibei is also there. She especially likes Meng Xiayi and Wang Yang, two little boys. Whenever she must go to Meng’s mother’s place sometimes, she will satisfy her children’s wishes by taking her children to the suburbs for an outing, an amusement park or a place where they like to go.

Compared with this period, Gao Shenran and Wang Yue are more like children’s competent mothers.

Wang Yuehuan naturally won’t encourage Gu Beibei to have a baby himself so much.

Because I know her and Kong Qingren, I know how much she feels, and I can’t say anything even if it’s a joke.

Gu Beibei asked Wang Yuehuan, This is to take Wang back.

Wang Yuehuan nodded. Well, it’s time for the child to go to kindergarten. Let’s take him back to tutor him for a few days.

Gu Beibei’s eyes are full of envy, and she suddenly sighs, It’s really nothing to want a child who is the father of the child.

Wang Yuehuan

She doesn’t know if she should answer the phone.

Gu Beibei suddenly some frustrated soliloquize forget it.

Everyone else can but Kong Qingren.

But she thinks that the situation can be what he wants, and that Wang Yang and Meng Xia are herself, except that she can’t sleep with her child in her arms at night.

She comforted herself.

Wang Yuehuan doesn’t know what to say. Sometimes the more independent she is, the more passive she is in many things.

Sahuan in Wang Yang’s courtyard suddenly saw Wang Yuehuan’s two long legs, which were longer than ordinary children of the same age, coming to hug Wang Yuehuan quickly.

Mom, you came to pick me up.

Wang Yuehuan shunyishun left the sea before the child’s forehead to wipe the sweat off his forehead. Yeah, but are we Xiao Wang happy and don’t want to go back with his mother?

Wang Yang sipped his teeth and smiled foolishly. Can we take Xiaobao’s brother home together?

Wang Yuehuan shook his head. But you little brothers can still get together and play together often.

Although Wang Yang was a little disappointed, he nodded and said good after weighing his head.

Wang, do you want another mother? We love you together.

Wang Yuehuan looked at Gu Beibei’s envious face and suddenly asked Wang Yang

Gu Beibei was a little surprised and quickly turned into a surprise, looking forward to looking at Wang Xiaoxiao’s face.

Wang Yang was puzzled by two adults looking at it for a long time. He seemed to be white and looked at Gu Beibei carefully. Is it Aunt Beibei?

Two adults nodded hopefully at the same time, which made Ning Tiannuo and Meng’s mother feel a little funny and very much looking forward to it.

The little boy’s simple heart is not as complicated as adults think. He just really feels Gu Beibei’s kindness. She is very kind to herself. He nods think.

Children’s simple words make a group of adults hope to be implemented, and the atmosphere seems to be festive.

Wang is called a godmother and Wang Yuehuan teaches children that Aunt Beibei is a godmother. You should like godmother as much as you like your mother. Do you understand?

Wang was puzzled, but it was probably the jubilant atmosphere around him that made him relax. He grinned with small white teeth and seriously called Gu Beibei dopted mother

Gu Beibei has never been so touched since she was a child. Her eyes are sour and her nose is dripping with sweat like a star crystal. She hugged the king tightly.

Good dopted mother likes having a son like Wang very much. Her voice choked a bit.

dopted mother

Suddenly he came to Meng Xiayi from the side. He also called Gu Beibei dopted mother like Brother Wang.

He cocked his head and was naive and silly. Little Bao Er also likes Aunt Beibei and Xiaobao to have a dopted mother.

It’s like going to the mall to buy something you need. You didn’t know at first whether the merchant was buying one get one free. When you checked out, the salesman suddenly gave you a sudden surprise.

This is how Gu Beibei feels at this moment.

She almost cried happily, hugging two children’s nests tightly, and their little shoulders were touched in a mess.

Meng’s mother was particularly distressed when she watched Gu Beibei grow up. This kind but wellbehaved child sacrificed her business marriage and this life was doomed to get the love she wanted.

I don’t know what parents think, don’t they love them? Why should they force their children to be like this?

I can’t figure out that every human brain circuit is very different.

To succeed Gu Beibei, I made a wish. Meng’s mother set out for everyone to eat a wedding banquet. Meng’s family stayed for more than half a day. When the weather was about to change later, Wang Yuehuan and Ning Tiannuo left from Meng’s home and returned to Ning’s home.

All the way, Wang Yuehuan and Wang Yang sat in the back seat and whispered some trivial and childish words. Ning Tiannuo occasionally glanced at their mother in the rearview mirror, which was unexpectedly good.

And this good mood came to an end when they got home and were told by Sun Chen that there was another fiveyearold child at home.

Ning Tiannuo’s face is dark for an instant, which is even more gloomy than the dark clouds outside.

digression

Leave to write an ending of 510,000 words. 1 Huan Jie’s destination is tentatively set. Two people are neighbors, but they are not cruel. Parents can leave a message. 2 I want to write a happy story with boss, which is innovative and sincere. I am thinking about it.

59. Two people’s world

Sun Chen’s complexion is no better than Ning Tiannuo’s. In fact, when he first saw the child in the room, he might be in a worse mood than Ning Tiannuo.

This young master and wealthy family are eloquent, and it will not be a good day in a few days. Suddenly, out of nowhere, a child is as similar as the young master. Sun Chen suddenly feels like being forced to swallow a fly.

And if you don’t know and dare to guarantee your life, if your mistress has a young master, even he will suspect that the little girl in the house is the young master’s sister.

What is even more frightening is that others have a look at things and probably have an understanding of the outline.

Sun Chen thought about it and decided to make a phone call to Ning Tiannuo to report a child and the gentleman told him a decisive treatment plan. At worst, the prophet would tell him to have a proper psychological preparation before he and Wang Yuehuan.

在我国的传统滋补食材中，银耳以其独特的口感和丰富的营养价值而备受推崇。这种来自真菌界的瑰宝，不仅历史悠久，而且在现代饮食文化中依然占据着重要的地位。

银耳，又称白木耳，学名为Tremella fuciformis，是一种寄生在枯木上的真菌。它的外观呈白色，肉质肥厚，形似人耳，故得名“银耳”。银耳的采摘和加工过程十分讲究，需要人工在适宜的季节和气候条件下进行，以确保其品质和营养价值。

银耳的营养价值丰富，含有多种氨基酸、维生素、矿物质和膳食纤维。其中，银耳多糖是其最具特色和保健价值的成分，具有抗衰老、增强免疫力、降血糖、降血脂等多种生物活性。长期食用银耳，可以改善人体的新陈代谢，增强体质，预防疾病。

在中医药理论中，银耳被认为具有润肺止咳、滋阴养颜、清热解毒的功效。对于肺燥咳嗽、咽喉肿痛、便秘等症状，银耳均有一定的缓解作用。此外，银耳还常被用于女性美容养颜，因其含有丰富的天然植物胶原蛋白，有助于改善皮肤弹性，减少皱纹。

在现代饮食中，银耳的食用方法多种多样。最常见的做法是将银耳泡发后，与红枣、枸杞等食材一起炖煮成银耳汤。这种汤品口感滑嫩，汤汁清澈，既美味又养生。此外，银耳还可以与其他食材搭配，如与莲子、百合、南瓜等炖煮，或是与水果、蔬菜一起凉拌，既丰富了口感，又增加了营养价值。

值得一提的是，银耳的食用并不受季节限制，一年四季皆可享用。尤其是在干燥的秋季，适量食用银耳，可以起到滋阴润肺的作用，帮助身体抵御秋燥。

然而，银耳虽然营养丰富，但并非人人适宜。患有感冒发热、腹泻等疾病的人群应暂时避免食用银耳，以免加重病情。此外，孕妇和过敏体质的人群在食用前也应咨询医生意见。

总之，银耳作为一种天然的滋补食材，在我国传统饮食文化中占据着举足轻重的地位。它不仅口感独特，营养价值丰富，还具有多种保健功效。在日常生活中，适量食用银耳，不仅能满足味蕾的享受，还能为身体健康带来诸多益处。

银耳百合汤，一道家常的甜品，却蕴含着丰富的养生功效。它以银耳、百合为主要食材，搭配枸杞、冰糖等辅料，不仅味道鲜美，而且具有润肺止咳、美容养颜的功效，让人在享受美食的同时，也能呵护身体健康。

银耳，又称白木耳，含有丰富的胶原蛋白、氨基酸、矿物质等营养成分，具有强精补肾、益胃健脾、养气和血、美容嫩肤的作用。百合，则具有润肺止咳、美容养颜、静心安神等功效，被誉为“天然养颜圣品”。二者搭配，相得益彰，成为一道集润肺止咳、美容养颜于一体的养生佳品。

下面，就为大家详细介绍银耳百合汤的食材、做法及食用功效。

【食材】

1. 银耳：50克

2. 百合：30克

3. 枸杞：10克

4. 冰糖：适量

5. 清水：适量

【做法】

1. 将银耳提前用温水泡发，去除根蒂，撕成小朵，清洗干净。

2. 百合洗净，用温水泡发。

3. 枸杞用清水冲洗干净。

4. 锅中加入适量清水，放入泡发好的银耳，大火煮沸后转小火慢炖。

5. 待银耳煮至熟烂时，放入百合、枸杞继续慢炖。

6. 最后加入适量冰糖，煮至冰糖溶化即可。

【食用功效】

1. 润肺止咳：银耳和百合都具有润肺止咳的功效，对于咳嗽、喉咙不适等症状有很好的缓解作用。

2. 美容养颜：银耳富含胶原蛋白，有助于肌肤的弹性和水分保持；百合则含有多种微量元素和胶质，可明显改善肤色，具有美容养颜的作用。

3. 抗氧化：银耳和百合均富含多种抗氧化物质，有助于清除自由基，减缓细胞老化，提高人体免疫力。

4. 补血养神：百合富含多种人体必需的营养成分，可补血养心，对于失眠、精神疲劳等情况有改善作用。

银耳百合汤简单易做，营养丰富，具有多种养生功效。在日常生活中，不妨多喝一些银耳百合汤，让润肺止咳、美容养颜一步到位，呵护自己的身体健康。当然，在食用时也要注意适量，避免过量摄入导致身体不适。

在快节奏的现代生活中，人们越来越注重健康养生。而红枣和枸杞，这两种看似普通的食材，却蕴含着丰富的养生智慧。它们不仅能够帮助我们调节内分泌，还能使我们的容颜焕发光彩，带来健康的光彩。以下便是红枣枸杞养生宝典，揭秘内分泌平衡、美丽容颜、健康光彩的秘诀。

首先，红枣和枸杞都具有调节内分泌的作用。内分泌系统是人体重要的调节系统，它通过分泌激素来维持身体各器官的正常功能。红枣中的糖类、维生素等成分能够滋补身体，预防营养不良，从而改善内分泌失调的情况。枸杞则具有益肝明目、滋补肾气的作用，有助于维护身体的健康。

红枣枸杞养生宝典的第一招：补血养颜。红枣被誉为“天然维生素丸”，富含多种维生素和矿物质，具有补气养血、安神的作用。枸杞中的胡萝卜素、维生素等成分能够促进血液循环，改善肌肤状况。两者搭配，对于改善贫血、失眠等症状具有显著效果。

第二招：健脾胃。脾胃是人体气血生化之源，脾胃功能强健，人体才能充满活力。红枣能够增加胃肠道黏液分泌，纠正胃肠病损，保护肝脏。枸杞中的多糖成分有助于增强脾胃功能，改善消化不良等问题。

第三招：美容抗衰。红枣中的维生素C能减少黑色素的形成，预防色素沉着及老年斑的产生。枸杞中的胶原蛋白可以使皮肤保持弹性，延缓衰老。长期饮用红枣枸杞汤，可以从内而外调节肌肤，达到美容养颜的效果。

第四招：安神助眠。红枣具有安神的效果，对于失眠者来说，吃几个大枣也能起到一定的缓解作用。枸杞中的甜菜碱成分有助于改善睡眠质量。

第五招：排毒养颜。红枣泡水能够养肝排毒，绿茶富含抗氧化物质，有助于保护细胞免受自由基的伤害。将红枣、枸杞与绿茶搭配，可以起到排毒养颜的作用。

最后，红枣枸杞养生宝典提醒大家，在饮用红枣枸杞汤或茶时，应根据个人体质和健康状况适量饮用。孕妇、哺乳期女性、糖尿病患者等特殊人群应谨慎饮用。

总之，红枣枸杞养生宝典为我们的健康生活提供了宝贵的养生智慧。通过合理搭配红枣和枸杞，我们可以调节内分泌，保持美丽容颜，焕发健康光彩。让我们一起拥抱这份自然的馈赠，迈向健康美丽的人生。

近年来，随着人们对健康养生理念的日益重视，茶叶市场呈现出多元化的趋势。在众多茶类中，白茶凭借其独特的养生功效，逐渐成为茶饮市场的新宠。那么，白茶究竟有何独特之处？其养生功效又有哪些呢？

白茶，作为我国六大茶类之一，历史悠久，起源于福建省。其制作工艺简单，采摘后直接晒干，保留了茶叶的天然成分。白茶具有很高的保健价值，主要表现在以下几个方面：

一、抗氧化作用

白茶中含有丰富的茶多酚、黄酮类化合物等抗氧化物质，能有效清除体内的自由基，减缓细胞衰老。研究表明，白茶中的抗氧化物质含量比绿茶还要高，因此，白茶在抗氧化方面具有显著优势。

二、抗炎作用

白茶具有抗炎作用，能够降低体内炎症水平。长期饮用白茶，有助于预防多种炎症性疾病，如关节炎、心血管疾病等。

三、降血压、降血脂

白茶中的茶多酚、氨基酸等成分，具有降低血压、降血脂的作用。对于高血压、高血脂等心血管疾病患者来说，白茶是一种理想的饮品。

四、助消化、护胃

白茶具有温和的护胃作用，可以促进胃液分泌，帮助消化。对于胃溃疡、胃炎等胃部疾病患者来说，白茶是一种很好的食疗饮品。

五、提神醒脑

白茶中的咖啡因含量较低，但仍具有一定的提神醒脑作用。饮用白茶，有助于提高注意力、缓解疲劳。

六、美容养颜

白茶中的茶多酚、氨基酸等成分，具有抗衰老、抗氧化作用，有助于改善皮肤状况，使肌肤更加光滑细腻。

随着人们对白茶养生功效的深入了解，白茶市场逐渐火热。如今，白茶已成为茶饮市场上的新宠，不仅受到国内消费者的喜爱，还远销海外。那么，如何挑选一款优质的白茶呢？

首先，观察茶叶的外观。优质白茶色泽白净，形状饱满，无杂质。

其次，闻茶叶的香气。优质白茶香气清新，具有独特的花香或果香。

最后，品尝茶叶的口感。优质白茶口感醇厚，回味悠长。

总之，白茶作为一种具有丰富养生功效的茶饮，正逐渐走进人们的生活。在追求健康养生的今天，不妨多关注白茶，品味其独特的韵味。

红印覆盆子茶，作为一款源自自然的养生佳饮，凭借其丰富的营养价值和独特的保健功效，受到了越来越多人的喜爱。这款茶以新鲜或干燥的覆盆子为主要原料，经过科学的加工工艺，不仅保留了覆盆子的天然味道，更使其养生保健的作用得到了充分发挥。

首先，红印覆盆子茶具有延缓衰老的神奇功效。覆盆子中含有丰富的类黄酮化合物和抗氧化物质，能有效清除体内的自由基，保护细胞免受氧化损伤，从而减缓身体的老化进程。长期饮用红印覆盆子茶，有助于保持肌肤的弹性和光泽，延缓衰老。

其次，红印覆盆子茶具有改善消化的作用。茶中富含鞣质、花青素、膳食纤维等多种有益成分，能够促进胃液分泌、增加肠道蠕动，帮助消化，缓解便秘。对于现代人常见的消化不良、胃胀等问题，红印覆盆子茶具有很好的调理作用。

此外，红印覆盆子茶还具有降低血压、提高免疫力的功效。茶中的生物活性成分，如花青素、鞣质、黄酮类等，能够改善血管弹性，扩张血管，增加血流量，降低血压。同时，茶中的维生素C、铁、锌等成分，可以刺激免疫细胞的产生，增强免疫力，提高人体抵抗力。

对于女性而言，红印覆盆子茶还具有缓解痛经、调节内分泌平衡的作用。茶中的黄酮类和花青素等成分，有助于调节女性内分泌平衡，缓解痛经和月经周期不规律等问题。

然而，要想充分发挥红印覆盆子茶的养生保健作用，还需注意以下几点：

1. 适量饮用：虽然红印覆盆子茶具有诸多保健功效，但过量饮用也可能导致身体不适。建议每天饮用2-3杯，以保持良好的养生效果。

2. 正确泡饮：红印覆盆子茶泡饮时，水温不宜过高，以免破坏其中的营养成分。建议使用80℃左右的水冲泡，静置3-5分钟后饮用。

3. 注意禁忌：对于肾虚火旺、小便短赤者，应避免饮用红印覆盆子茶。此外，孕妇、哺乳期妇女及患有特殊疾病的人群，应在医生指导下饮用。

总之，红印覆盆子茶是一款集养生保健、美味口感于一身的佳饮。在日常生活中，适量饮用红印覆盆子茶，有助于提高生活质量，享受健康人生。让我们饮之有道，共享这份来自大自然的馈赠。

三白草根，作为我国传统中医药宝库中的瑰宝，近年来引起了现代医学研究者的广泛关注。本文将详细解析三白草根的保健应用与功效研究，以期为广大读者提供参考。

首先，让我们了解一下三白草根的基本情况。三白草根，又称三白根、塘边藕等，为三白草科植物三白草的根茎。主要产于江苏、浙江、安徽、广西、四川等地。其根茎细嫩而肥，结节膨大，围绕结节着生多数的须状根，状若藕须。三白草根含有氨基酸、有机酸、糖类以及可水解鞣质等成分，具有利水除湿、清热解毒的功效。

在保健应用方面，三白草根主要针对以下病症：

1. 脚气：三白草根具有很好的利水除湿作用，对于脚气、脚气胫肿等病症有显著疗效。研究表明，三白草根中的有效成分能够抑制细菌生长，从而减轻脚气症状。

2. 淋浊、带下：三白草根具有清热解毒的功效，对于淋浊、带下等病症有很好的治疗效果。临床实践证明，三白草根煎汤内服或外用，均可改善病情。

3. 痈肿、疥癣：三白草根具有清热解毒、消肿止痛的作用，对于痈肿、疥癣等病症有较好的疗效。研究表明，三白草根中的有效成分能够抑制炎症反应，减轻疼痛。

4. 风湿热痹：三白草根具有祛风除湿、活血通络的作用，对于风湿热痹等病症有较好的治疗效果。临床实践证明，三白草根煎汤内服或外用，均可改善病情。

在现代研究方面，学者们对三白草根的功效进行了深入研究。以下是一些主要的研究成果：

1. 抗菌作用：研究表明，三白草根中的有效成分对金黄色葡萄球菌、大肠杆菌等细菌具有抑制作用，具有抗菌消炎的作用。

2. 抗炎作用：三白草根中的有效成分能够抑制炎症反应，减轻疼痛和肿胀。

3. 抗氧化作用：三白草根具有较好的抗氧化作用，能够清除体内的自由基，延缓衰老。

4. 利尿作用：三白草根具有利尿作用，能够促进体内多余水分的排出，有助于缓解水肿。

总之，三白草根作为一种古老的草药，在现代保健领域具有广泛的应用前景。随着科学研究的不断深入，相信三白草根在未来的医疗保健事业中将发挥更大的作用。然而，在使用三白草根进行保健时，还需注意合理用药，遵循医嘱，以确保安全有效。

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