The queen of sweet potato leaves that was taken to feed the pigs
Once upon a time, sweet potato leaves were abandoned by people, and they were all used to feed pigs.
And people only take roots (sweet potato) to eat.
In recent years, the discovery and promotion of the health value of sweet potatoes has been carried out, and sweet potato leaves have also been studied, followed by sweet potatoes.
This is not a study, only a study found that the original sweet potato leaves are ignored for many years of quality health care “Queen of Vegetables”!
In fact, the magical effect of sweet potato leaves is still told by the organic predecessors.
In order to understand this strange vegetable, I entered the keywords “sweet potato leaf” and “vegetable queen” on Google today. The harvest is not small. Of course, the online introduction is just ordinary sweet potato leaves. Our sweet potato leaves are organic.After that, it is necessary to highlight that the so-called therapeutic effect must ensure the quality of the ingredients.
Organic vegetables are the safest vegetables, so they can also be used for the best therapeutic effects.
Sweet potato leaf nutrients sweet potato sprouts Ipomoeabatatas (L.
Also known as sweet potato leaves, sweet potato leaves, is a genus of the genus Convolvulaceae, is a variety of artificially selected and selected stalks of sweet potato seedlings at the top of the stems. It is still known as the “Queen of Vegetables” in Hong Kong.”Longevity vegetables” and “anti-cancer vegetables”, Asian Vegetable Research Center has listed sweet potato leaves as high-nutrient vegetable varieties.
Sweet potato leaves are rich in nutrients, green and fresh, smooth and refreshing. Most of the nutrients are higher than spinach, celery, carrots, cucumbers, etc., especially carotenoids are three times higher than ordinary carrots, and 600 times higher than fresh corn and steamed bread.Multiple times.
The sweet potato sprouts are rich in nutrients, 10-15 cm per 100 g of sweet potato buds and young leaves, and the petioles are collectively called stems.
Sweet potato shoot tips are rich in protein, carotene, vitamins, iron and calcium.
According to the chemical analysis analysis, the crude protein content of the shoot tip is 21 of the dry weight.
1%, comparable to pork and beef.
The protein of stems and stems is 2.
7%, carotene is 5580 IU/100 g, and vitamin C is 41.
07 mg / mg, calcium 74 mg / mg, 4 mg / mg per gram, vitamin B1 3 mg / mg, niacin 6 to 10 mg / mg, B6 2.
1 mg / kg.
According to the test of the Chinese Preventive Medicine School, the sweet potato leaf tips and 13 kinds of vegetables such as celery, cabbage, spinach, cabbage, rape, leeks, cucumber, eggplant, carrot, tomato, etc., among the 14 kinds of nutrients, protein, trace,Trace, cellulose, calcium, iron, phosphorus, carotene, vitamin C, B1, B2, niacin and other 13 items, sweet potato leaves are the first.
The health effect of sweet potato leaves is rich in mucus protein in sweet potato shoot tips. Sweet potato leaves have enhanced immune function, improve the body’s disease resistance, promote metabolism, delay aging, lower blood sugar, laxative urine, raise platelets, stop bleeding, prevent arteriosclerosis.It prevents cell cancer, prolactin detoxification, protects vision, and prevents good health care for night blindness.
At present, the United States lists sweet potato stem tips as one of the most promising health and longevity dishes.
Japan, the United States and other countries even listed sweet potato stems as longevity food or aerospace food, Germany called sweet potato leaves, pointed to the vegetable queen.
The sweet potato leafy city is hard to trace the sweet potato leaves so a good thing, how have you never seen it in the vegetable market?
So that everyone can see that this kind of dish does not know how to start., “Legal Evening News” once had a report entitled “The sweet potato leaf is difficult to see in the vegetable market”.
The report has the following description: The capital of autumn and winter is exactly the time when the potato is popular, and the amount of sweet potato is doubled.
The sweet potato leaves, which can be called the “Queen of Vegetables” by the Asian Vegetable Research Center, are hard to find in the capital.
The Asian Vegetable Research Center lists sweet potato leaves as high-nutrient vegetable varieties.
In Europe, America, Japan, Hong Kong and other places, food made with sweet potato leaves has been placed on the restaurant, restaurant table.
The reporter learned from the Xinfa Wholesale Market this morning that the daily market of sweet potatoes was about 300,000 kilograms, about 100,000 kilograms more than the daily market in October.
The wholesale market of Yuegezhuang today and yesterday’s sweet potato market volume is 20,000 kilograms, which is twice the average daily market volume in October.
The reporter visited the Yuegezhuang wholesale market, Mingguang Temple agricultural and sideline products wholesale market, Beijing Jinxiu land wholesale market, Xinfadi wholesale market, Dongjiao vegetable wholesale market, did not find the traces of sweet potato leaves.
The staff of Splendid Land said that sweet potato leaves have never been sold here.
Merchants at the Mingguang Temple Wholesale Market said: “We collect sweet potatoes in the countryside, and the remaining leaves are fed to the animals. They have never been sold out.
“Related experts told reporters that sweet potato leaves are the young leaves on the top of the stems of the sweet potato after ripening. Because many people still don’t understand the value of sweet potato leaves, so there is no sweet potato leaves sold in the supermarket.
After harvesting the sweet potato, the farmers throw the sweet potato leaves together in the ground or use it as feed for livestock.
There are other ways to eat sweet potato leaves, experts say “they have not done such detailed research.”